So here it is 4:45 am, days before Christmas. I thought I was taking this week off to take care of and enjoy the
holidays, but instead I am lying in bed thinking about all the things yet to do. You probably know what I am talking about. Luckily I have this article from Charlene Davis, from the
, with tips on managing. "Statistics overwhelmingly indicate that stress is the root cause of many health-related issues including heart disease, cancer, obesity, depression, memory loss, high blood pressure, and diabetes. And with increasing demands on both your personal and professional life, learning how to effectively manage stress is more important than ever - especially with the holidays right around the corner!" I am even quoted in the story, with my favorite tips. Now, I just have to find the time to read it! Most of my shopping is done but the gifts still need to be wrapped and sent to the lovely ones in Tennessee, Kentucky and California. Is it really true, better late than never? Get a cup of tea, sit down, a little seasonal music and read:
Managing Stress at the Holidays
. There, my little gift to you. Next?